This is a morning of  Zen Practice to be held at the Caledonian road dojo

Start:  8:00am
8:00 – 9:30 zazen + ceremony
9:30 – 10:00 breakfast – oryoki
10:00-10:45 coffee/tea and biscuits
11:00 – 12:00 talk/discussion
12:00 – 13:15 zazen
13:15 – tidy up samu

The day will consist of 2 periods of zazen, ceremony,  a formal breakfast (bring a bowl!), and a talk or discussion period  in the middle (topic to be decided).

Please book your place early so we know how much rice to boil!  Also, we have a limit of 14 spaces due to eating space.  If you book, but can’t make it, please let me know so we can give someone else your space

If there is a demand, there can be Sewing practice in the afternoon until 4:30pm after a short break for lunch – please contact lana in advance if you would like to sew this afternoon?

Suggested donation: £10  – broke?  please pay only what you can.

Bring:  your oryoki (bowl/cloths) (or a bowl, spoon and a cloth to wrap them in)

Contact Lana to Register 07946 441 884 or use this form and send a message to Lana – Cally Road

**Note**  this isn’t an event for absolute beginners – it’s best if you’ve attended an introduction to Soto Zen Buddhist practice with any other izauk or azi group.