This will be a morning of Zen Practice at the Caledonian Road dojo

This morning will consist of 2 periods of zazen/kinhin/zazen – with a tea break in the middle and will be followed by a bring-and-share Lunch. Please bring something to share.

We will have our NORMAL Sunday morning zazen today – starting at 9:00 – which you are encouraged to come to even if you can’t stay for the rest of the morning program

The schedule:
Zazen starts at 09:00 (as usual)
– 10:30 ish –  Ceremony including the chanting of the Sandokai and the Patriarchs followed by a  Tea break
– 11:00 (ish) 2nd period of zazen
13:00 zazen is finished Lunch begins

Cost: We request £5 if you can afford it – to go towards paying the dojo’s  expenses – but don’t let money stop you from coming – do just come anyway!

Register/contact – If you are coming – please let Ryan Roberts know by email – or tell him if you see him at the dojo, or just add your name to the list – (we would like an idea of how many to expect)