Articles tagged with ‘technique’

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Ask-A-Godo: How do we reconcile those who want to practise Zen as a religion and those who don’t?

Often, when I give a talk, somebody asks: “Zen, Buddhism … are they a religion?” And I often reply, “As you like.” You can practise zazen as a technique for well-being, to feel better, to have a more interesting life, to be happier. That’s possible. It is also possible that you will achieve those goals to a greater or lesser extent.